Closed event: Navigating the holidays

How to cope with grief through resilience during the festive season

What to expect: The goal is to leave with a new sense of calmness, joy, balance, and peace during the holidays. You will learn how to transform grief into grace through resilience during festive times.

In this class, we will:
💜  Explore resilience in the face of trauma, grief, and loss (person, job, relationship, health, etc.)
💜  Unpack our own definitions of resilience
💜  Learn how grief inevitably shifts in a constant and dynamic fashion and the coping mechanisms to heal and thrive
💜  Have access to tools for building resilience at your fingertips in the most challenging times

This class will be interactive and your participation is voluntary. Your presence is enough.

Hosted by: SagelyBe and Wild World Wanderings

Location: Virtual, via Zoom
*Link will be shared via email upon registration

Please RSVP below by December 16th

**This is a no cost event. Register for free below**

About Brooke Edwards, Resiliency Coach: With a lifetime of experience as a ski and wilderness guide, Brooke has honed the art ofresilience and navigating wild spaces.She shares that wisdom withthe world through one-on-one Resiliency Coaching and Adventure Retreats. Thesetransformative experiences are crafted to help you achieve your goals and supportyou through life’s challenges.
Brooke Edwards, Resiliency Coach - Wild World Wanderings LLC - www.wildworldwanderings.com

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