Self-Love Through Strength

Join us for a FREE Full-Body Functional Strength Workout!

What to expect: Discover how you can express love for yourself and your body through resistance training, right from the comfort of home.

💪 All fitness levels are welcome.
💻 Smartphone or laptop required.
👟 Set of 2-10lbs dumbbells & yoga mat recommended.
👍 Exercise variations to suit your needs and equipment availability will
be provided.
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Hosted by: SagelyBe and Oaks Fit

Location: Virtual, via Meet
*Link will be shared via email upon registration

Please RSVP below. Registration closes at 7 p.m. PST / 10 p.m. EST on February 6.

**This is a no cost event. If you have questions about this event, please email hello@sagelybe.com**

About Oaks Fit: The Oaks Fit Program is an online & in-person resistance training program focused on increasing strength & balance so you can feel confident to take on any day. The program is personalized to meet you where you’re at, rather than subject you to workouts that push you past your limits & leave you resenting exercise. Oaks Fit delivers the right amount of challenge for your current fitness level & gradually pushes you to improve through the most appropriate exercises tailored to your goals & needs.